$25 YRH Members / $35 Non Members

Led by Ally M

Relax and unwind with Ally during a special 2 hour Reiki and Restore Workshop. 

Reiki is a form of energy healing that originated in Japan.  Reiki supports us holistically:  physically, mentally and emotionally.  This form of energy healing helps us release blocked and stagnant energy, providing more space, clarity and grounding.  

We will begin with intention setting and breathwork to help unwind, relax and reset.  Afterwards, yogis will be guided into supported, restorative postures while Ally provides reiki.  We will end with a sweet savasana accompanied by yoga nidra to help support deep relaxation, better sleep and overall wellness.