$30 YRH Members / $40 Non Members

Led by Suzanne Bermudez with Cecilia R

Clarity doesn’t come from pushing — it comes from listening.

Through gentle yoga, sound bowls, and guided visualization, we’ll calm the whole body and quiet the mind.

From this grounded place, you’ll rediscover your inner compass using The Vital Values Method(™) — supporting clear direction and easeful decision making. Leave the studio feeling grounded, clear, and confidently aligned

so you stop forcing change and trust what feels

right in your body.