$25 YRH Members / $35 Non Members

Led by Jessie S

Arm balances just might be the most intimidating/frustrating/inconceivable part of your yoga practice, but it’s time to work past the fear and learn the useful tools to get you “flying” in no time. Join Jessie Shapiro in her Arm Balance FUNdamentals workshop designed to build the foundational strength and mobility necessary to balance on your hands. She will guide you through the alignment principles and help you build these poses from the ground up. These challenging and beautiful asanas take practice and hard work, so come prepared to work toward taking flight throughout the entire workshop. 

Poses we will be working on: 

Bakasana, Parsva Bakasana, Eka Pada Koundinyasana 1 & 2, Tittibasana, and more!